Master Ballet Academy along with Early Innovation and Technology, LLC has just released a new stretch and strength mobile app specifically designed for Ballet Dancers.
App includes 48 instructional videos of different exercises in 9 different categories:
- Warmup - Arabesque/Back stretching - Foot/Ankle stretching - Splits/Extension stretching - Hip/Turnout stretching - Arabesque/Back strengthening - Foot/Ankle strengthening - Core/Abs strengthening - Hip/Turnout strengthening
App is currently available for Apple and Android devices at the links below.
